“Rest is the foundation of a happy home. ”
"He no longer needs me to constantly soothe him to sleep." - Robo
Sound familiar?
You rock, bounce, feed your child to sleep and end up co–sleeping just to get longer stretches of sleep, only for them to wake up every hour nonetheless?
We´ve all been there. Staring at the clock at 2 AM, wondering when sleep stop being a given and started being a luxury.
But it does´t have to stay this way. Let´s trade the midnight coffee for deep, restorative rest.
You deserve to wake up feeling ready for the day, not just getting through it.
About me
I´ve been in your shoes before...
I remember rocking, walking and bouncing my baby for hours. I tried all the tricks to lay him down without waking up again and the minute I tiptoe out the room, he wakes up and the process would begin again...
I’m a mom to 2 beautiful boys, originally from South Africa, Germany has been home since 2009, when I first arrived as an au pair with a suitcase full of hope and curiosity.
Becoming a mother in 2021 and again in 2025 changed me in ways I never expected. My second son’s first year was marked by profound sleep deprivation. Nights blurred into days, and there were moments when I barely recognised myself. Even the simplest acts of self‑care felt heavy.
Those experiences taught me something important: sleep challenges don’t stay in the nursery. They touch every corner of your life, your energy, your relationships, your ability to show up as the version of yourself you want to be. And I learned, too, that sleep is never just about sleep.
Everything shifted for us when I finally received the right support. My son went from waking every 1 to 2 hours to sleeping through the night, and suddenly life felt lighter again. That transformation is what led me to become a paediatric sleep consultant.
I care deeply about helping other families find steadiness, confidence, and rest during a season that can feel so tender.
Pregnancy, postpartum recovery, anxiety, identity shifts, and the emotional weight of motherhood all weave into the story.
Today I work with families worldwide, using methods that are gentle, evidence-based, and adapted to your baby's age, temperament, and your family's values. For many moms, even the sound of their baby crying can feel overwhelming and that feeling matters. Your comfort, your instincts, and your emotional well-being are always part of the process.
Certified Paediatric Sleep Consultant
Trained by Institute of Pediatric Sleep and Parenting
Teaching Assistant of 10 years
Mum of two (I totally get you!)
How I can help
Support for every stage of sleep
Whether you have a newborn, a baby, or a toddler, I have a program designed specifically for your child's age and stage.
Newborn Sleep Support
0-3 months
Those first weeks are a blur of feeds, nappy changes, and very little sleep. I'll help you build gentle sleep foundations from day one, so you can rest when your baby rests, and feel confident in what you're doing. And so you can actually enjoy these early weeks instead of surviving them.
375 EUR
Infant Sleep Support
4-11 months
Frequent night wakings, short naps, difficulty settling, this is the stage most parents reach out for help. I'll create a personalised sleep plan that works for your baby's temperament and your family's lifestyle. So you can stop dreading bedtime and start looking forward to evenings again.
300 EUR
Toddler Sleep Support
1-5 years
Bedtime battles, stalling, early mornings, dropping naps, toddler sleep comes with its own set of (surprisingly (un)predictable) challenges. I'll help you navigate this stage with calm, consistent strategies that actually stick. So bedtime becomes peaceful, for both of you.
250 EUR
The Process
How we get your family sleeping in 3 simple steps
No one-size-fits-all methods. Everything is built around your baby, your family, and what works for your life.
1
We start with a free assessment call
We spend 20 minutes getting clear on what's happening, what you've already tried, and what your family actually needs.
*20 minutes, completely free
2
I build your personalised sleep plan
Based on your baby's age, temperament, and your family's lifestyle, I create a step-by-step plan designed specifically for you.
*Delivered within 48 hours
3
We implement it together, with my support
You're not doing this alone. I'm with you through the whole process, check-ins, adjustments, and answers to every question that comes up at 2am.
*Ongoing support included
What families say
Real results from real families
These families were exactly where you are now. Here's what changed when they stopped trying to figure it out alone.
Worth every penny!n!
"When we started, my 12-month-old needed a lot of support from me to fall asleep. Today, I give him his bottle, say goodnight, and leave the room. Definitely worth every penny !"
Toddler Mom.
From Germany
Was a pleasure to work with!
"Salomé was so supportive and understadning throughout the process. I never felt judged or pressured. She always took her time to answer my questions and reassured me when I needed it."
R.B.
Mom of 20-month-old
Didn´t think this was possible!
" Working with Little Sleepy Havn was one of the best decisions I made for my family. We have come to the point where my son can soothe himself to sleep. I was not sure how we would ever come to the point where this would be possible. Thank you so much! "
Second- Time Mom.
Mom of 12-month-old
Book your free call
Ready to get your family sleeping again?
Book a free 20-minute sleep assessment call. We'll talk through your situation, I'll share what I think will help, and you can decide if working together feels right. No pressure, no pitch.
I take on a small number of families each month so I can give each one my full attention. If you're ready, let's talk.
Questions?
Everything you want to know before our call
I work with babies and children from newborn through to age 5. Different methods apply at different ages, which is why everything I do is tailored to your child specifically.
No. I work with a range of approaches, from fully hands-on, gradual methods to more structured techniques. We'll talk through all of them on your free call and decide together what fits your family's values and your baby's temperament.
Most families start seeing real results within 1–2 weeks. Some babies take a little longer, depending on age, habits, and the approach we choose. I'll give you realistic expectations on your free call, no false promises here.
- 2x 30-min calls
- Personalised sleep plan
- Strategies for naps, night wakings, early risings, and bedtime battles.
- Ongoing text support for 2 or 3 weeks based on your package.
It's a 20-minute conversation, no sales pitch, no pressure. We talk through what's going on with your baby's sleep, what you've already tried, and what support would actually help. From there, you can decide if working together makes sense for your family.
Yes, all sessions and support happen online via video call and messaging, so I can work with families anywhere in the world. Everything is designed to fit into your daily life.
Plans always need adjusting as you go, that's completely normal, and it's exactly why ongoing support is built into every package. I'm with you through the whole process, troubleshooting and adapting as we see how your baby responds.
I’ll send you a sleep assessment questionnaire to gather everything I need to create your personalised sleep plan, along with a link to book your first consultation call so we can get started.
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